About the author

Chögyam Trungpa (Wylie: Chos rgyam Drung pa; March 5, 1939 – April 4, 1987) was a Buddhist meditation master and holder of both the Kagyu and Nyingma lineages, the eleventh Trungpa tülku, a tertön, supreme abbot of the Surmang monasteries, scholar, teacher, poet, artist, and originator of a radical re-presentation of Shambhala vision.

Recognized both by Tibetan Buddhists and by other spiritual practitioners and scholars as a preeminent teacher of Tibetan Buddhism, he was a major figure in the dissemination of Buddhism to the West, founding Vajradhatu and Naropa University and establishing the Shambhala Training method.

Among his contributions are the translation of numerous Tibetan texts, the introduction of the Vajrayana teachings to the West, and a presentation of the Buddhadharma largely devoid of ethnic trappings. Trungpa coined the term crazy wisdom. Some of his teaching methods and actions were the topic of controversy during his lifetime and afterwards.

Read sample
Read

Mindfulness til daglig

At blive ven med dig selv gennem meditation og daglig årvågenhed

Udbyttet af mindfulnesspraksis er veldokumenteret: reduceret stress, forbedret koncentration og følelse af velvære generelt. Men disse goder er kun begyndelsen.  

Mindfulness til daglig – mindfulness anvendt livet igennem – kan hjælpe os med at arbejde mere effektivt med livets udfordringer gennem en forøgelse af vores påskønnelse og vores potentiale for et skabende engagement. 

Denne vejledning i opmærksom årvågenhed gennem meditation indeholder alle de grundlæggende principper, der skal til for at komme i gang, men går også dybere og omhandler de spørgsmål, der naturligt rejser sig, efterhånden som din praksis udvikler sig, og din indsigt uddybes. 

Som et sammendrag af undervisningen om emnet af en af vor tids store meditationsmestre, tjener denne bog som en introduktion såvel som en vejledning til den fortsatte rejse i mindfulness.

20,12  EUR
Buy printed book
 
Edition1
Printed pages189
Publish date31 Aug 2018
Published byKlim
Languagedan
ISBN print9788772040844
ISBN epub9788772042961